What are Some of the Underhand Signs that You are Drinking Too Much
It is essential to note that having a drink is a common way to unwind after a long day. But you should also know that drinking too much is not good for your health as it can result into death. Therefore, you should check it out! for this signs that you are drinking too much as discussed below.
You can know that you drink much when it is getting harder to feel a buzz. One thing that you should know is that as you drink more and more, your alcohol tolerance builds up. With this you will find that it will take you three drinks to feel buzz you used to get from a single beverage. This will make you lose a lot of money as well as interfering with your health. One thing with too much alcohol is that it will infuse dangerous toxins to your system which will weaken the system, impair the brain as well as interfering with the ability of the liver to filter dangerous chemicals.
Also, we also have a decline in memory. One fun thing that most of the youths enjoy is drinking until they black out. You find that during this time they cannot even remember the things they did. It is essential to note that blacking out is a form of amnesia and during this time your brain cannot function properly to generate new memories. But overtime these blackouts will damage the brain cells to the point of interfering with your cognitive ability permanently.
Apart from that, when you don’t drink often, but you make up for the lost time is another sign. One thing that you should know is that drinking does not mean daily drinking but spree drinking can also be as damaging as regular drinking. This is a situation when one drinks more than four or five drinks within two hours.
Besides, when you start using alcohol as a coping mechanism. It is essential to ask yourself why you are drinking if you start experiencing signs of alcoholism. You should know that alcohol is not the right coping mechanism and even when the contents of the bottle disappear, the uncomfortable feelings will not go.
Last but not least, when your life revolves around alcohol. Where you will always be thinking of alcohol even when you are not near that alcohol. This means that you have an unhealthy dependence on alcohol. Therefore, you should try switching things up if your social plans always involve alcohol.